General Category > Health/Education

Low-carb/high-fat way of eating (LCHF WOE, AKA HFLC WOE)

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AllThatJazzZ:
40 Years of Mental Illness Reversed on Carnivore Diet

https://www.youtube.com/watch?v=5H-rSowegq0

AllThatJazzZ:

https://www.youtube.com/watch?v=7VmiN0DvIyU

Preach!  888high58888

It's scary how many people look to celebrities for important information.  **nononono* Good bloody grief!  9999hair out0000

berdie:
I'll admit that I haven't read all of the threads you generously provided.

But is this diet similar to the Adkins Diet? (I did lose lots of weight when I observed that diet.)

AllThatJazzZ:

--- Quote from: berdie on March 26, 2024, 08:30:04 pm ---I'll admit that I haven't read all of the threads you generously provided.

But is this diet similar to the Adkins Diet? (I did lose lots of weight when I observed that diet.)

--- End quote ---

@berdie

I'd be shocked if anyone had consumed all the material I posted! It's a LOT! I've been researching for quite a while, and doing so has required a significant investment of my time.

Yes, there is some similarity between Atkins and keto/carnivore. I don't know the particulars of Atkins, but a lot of the people who are now carnivores were once on Atkins. My BFF's son was on it. He lost a lot of weight, felt great, had energy and, best of all, got off his insulin shots. Human nature being what it is, he got sloppy with it and eventually gave up trying to get back on the wagon.

LMAO:
Back when I was a university prisoner with a mind ready to be molded, we had to come up with a diet plan for a diabetic. At that time, the low-fat, high carb, craze was on

That stupid food pyramid from the late 80s /early 90s was probably more responsible for making this country sick than anything the government has ever done.


I new folks who would buy low-fat or no fat processed cookies and eat the whole bag. Fat signals to your body that you’ve had enough to eat. Sugar and simple carbs do not.

Besides, as you age, you should eat more protein

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