General Category > Health/Education

Low-carb/high-fat way of eating (LCHF WOE, AKA HFLC WOE)

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Smokin Joe:
 :bkmk:

SZonian:
Watching

AllThatJazzZ:
In my research, I’ve learned that low-carb eating has either improved or reversed the symptoms of the following health concerns (in no particular order):*
 
Diabetes (Type 2)
Rheumatoid Arthritis (RA)
Gastrointestinal Reflux Disease (GERD)
Gum disease
Depression
Irritable Bowel Syndrome (IBS)
Multiple Sclerosis (MS)
Alzheimer’s Disease
Hidradenitis Suppurativa (HS)
Skin Tags
Non-Alcoholic Fatty Liver Disease (NAFLD)
Seizures/Epilepsy
Inflammation
Bi-polar Depression
Hashimoto’s
Stroke (recovery after stroke)
Fatigue
Brain Fog
Autoimmune Diseases
Rosacea
Eczema
Psoriasis
Obesity
Sleep Apnea
Snoring
High Blood Pressure (Hypertension)
Schizophrenia


*I didn’t have the foresight to keep a list as I researched LCHF. In all honesty, I had no idea I’d find so much health improvement! I’m playing catch-up by listing the benefits now. This list will be updated as I learn of other health issues that were improved.

Gefn:
bkmk

AllThatJazzZ:
Kerry of HomesteadHow documents the "greatest year" of his life. This video shows the organic nature of the growth of LCHF. It's been inspiring to hear the testimonies and watch as people move into a greater level of health. This video might be the most inspiring of all as he shows how the idea of the carnivore documentary ("Healing Humanity") was hatched and how it's being funded by those believing in the WOE.


https://www.youtube.com/watch?v=LAw2uNtouwk

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