Mike Pompeo tells The Post how he lost 90 pounds in six months
By Salena Zito
January 6, 2022 2:03pm
America isn’t just seeing less of Mike Pompeo because the Trump administration is no longer in the White House. We are seeing less of the former secretary of state because there is literally less of him — 90 pounds, to be exact.
The former director of the CIA has faced a lot of challenging situations in his long career, but he hesitates to talk about his weight loss because of a nagging fear he will put all the pounds he lost back on. But, in an exclusive interview with The Post, he revealed how he did it and why.
It all started on June 14, 2021, when Pompeo stepped on the scale and saw he was just pounds away from 300 for the first time in his life.
The next morning, he said, he woke up and told his wife, Susan: “Today is the day.”
Pompeo says he lost 90 pounds in six months by himself with nutrition and exercise.
“I started exercising, not every day, but nearly every day, and eating right and the weight just started to come off,” he said.
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https://nypost.com/2022/01/06/mike-pompeos-weight-loss-story-down-90-pounds-in-6-months/