Author Topic: Morning exposure to deep red light improves declining eyesight  (Read 181 times)

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Offline Elderberry

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Morning exposure to deep red light improves declining eyesight
« on: November 25, 2021, 01:27:56 am »
Science Daily 11/24/2021

Just three minutes of exposure to deep red light once a week, when delivered in the morning, can significantly improve declining eyesight, finds a pioneering new study by UCL researchers.

Published in Scientific Reports, the study builds on the team's previous work*, which showed daily three-minute exposure to longwave deep red light 'switched on' energy producing mitochondria cells in the human retina, helping boost naturally declining vision.

For this latest study, scientists wanted to establish what effect a single three-minute exposure would have, while also using much lower energy levels than their previous studies. Furthermore, building on separate UCL research in flies** that found mitochondria display 'shifting workloads' depending on the time of day, the team compared morning exposure to afternoon exposure.

In summary, researchers found there was, on average, a 17% improvement in participants' colour contrast vision when exposed to three minutes of 670 nanometre (long wavelength) deep red light in the morning and the effects of this single exposure lasted for at least a week. However, when the same test was conducted in the afternoon, no improvement was seen.

Scientists say the benefits of deep red light, highlighted by the findings, mark a breakthrough for eye health and should lead to affordable home-based eye therapies, helping the millions of people globally with naturally declining vision.

Lead author, Professor Glen Jeffery (UCL Institute of Ophthalmology), said: "We demonstrate that one single exposure to long wave deep red light in the morning can significantly improve declining vision, which is a major health and wellbeing issue, affecting millions of people globally.

More: https://www.sciencedaily.com/releases/2021/11/211124154118.htm

Online DB

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Re: Morning exposure to deep red light improves declining eyesight
« Reply #1 on: November 25, 2021, 01:47:29 am »
That's really interesting.

Offline jmyrlefuller

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Re: Morning exposure to deep red light improves declining eyesight
« Reply #2 on: November 25, 2021, 01:51:35 am »
So, and this is just a hypothesis, this red light would be something like simulating the redder color of a sunrise, thereby bringing that light more in tune with what we experience in nature, instead of the harsher, more bluish artificial light we use in most settings indoors.
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Online Fishrrman

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Re: Morning exposure to deep red light improves declining eyesight
« Reply #3 on: November 25, 2021, 10:51:43 pm »
Sounds good.
How about a website with a page designed to deliver this wavelength to your computer display?