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15 incredible benefits from reading every day

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libertybele:
The article is a little dated .... but good info to know.  Reading improves memory -- BONUS!

15 incredible benefits from reading every day

1. Promotes mental health
2. Reduces stress
3. Improves general knowledge
4. More empathetic
5. Expands vocabulary
6. Improves writing skills
7. Stronger analytical thinking skills
8. Improves memory
9. Improves focus and concentration
10. Free entertainment
11. Boosts sleep
12. Inner tranquility
13. You become better at conversations
14. Reading is a workout for your brain
15. Reading is contagious

https://ideapod.com/15-incredible-benefits-reading-read-every-day/

Gefn:
Thanks @libertybele

skeeter:
Number 11 is a big deal with me, unfortunately. Try as I might I can’t keep my eyes open to read for more than 30 minutes.

libertybele:

--- Quote from: Gefn on December 17, 2020, 07:50:03 pm ---Thanks @libertybele

--- End quote ---

 :beer:

libertybele:

--- Quote from: skeeter on December 17, 2020, 08:42:21 pm ---Number 11 is a big deal with me, unfortunately. Try as I might I can’t keep my eyes open to read for more than 30 minutes.

--- End quote ---

Well ... that's still 30 minutes of reading time.  Sometimes I can't stay awake either and other times I read for hours.

As a kid I remember putting a blanket down under a tree and reading for a long time; finishing several books a week.

The last book that I read in less than 2 days was Ted Cruz "A Time For Truth".

I normally on average only read a book or two a month. 

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