How to use your smartphone without ruining your health
Your phone is wearing down your body in ways you don't even realize.
By David Nield August 30, 2018
Hunching over your smartphone can cause muscle problems.
Our smartphones are our constant companions. We hunch over their screens, gaze at their blue-tinted light, and sacrifice human companionship for digital company. Over time, all these habits can wreak havoc on our health.
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Luckily, you can avoid some of these negative effects without entirely relinquishing your pocket computer's company. Here's how to protect your health from your smartphone.
https://www.popsci.com/use-smartphone-without-ruining-health
