5 Tips to Stay Healthy in Autumn
By Katrina Love Senn
October 15, 2012 — 22:00 PM
One thing we can always be guaranteed of in life is change. Nature reminds us of this in the ever-changing rhythm of the seasons.
Here in the UK, our weather has certainly changed. The temperatures have become cooler and the days are shorter. The morning air is brisk, and it's time to start thinking about winter coats and woolly hats.
https://www.mindbodygreen.com/0-6480/5-Tips-to-Stay-Healthy-in-Autumn.html
