Author Topic: Health Tip: Understanding Compulsive Exercise Disorder  (Read 340 times)

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rangerrebew

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Health Tip: Understanding Compulsive Exercise Disorder
« on: August 24, 2018, 02:10:12 pm »
Health Tip: Understanding Compulsive Exercise Disorder
 

-- Regular exercise is a mainstay of healthy lifestyle.

But a compulsive need to exercise actually may be harmful.

When bad weather, illness or injury don't afford a day of rest, you may have a compulsive exercise disorder.

Compulsive exercise can lead to worsening injury, loss of too much weight, social isolation, anxiety and depression, experts say.

The Nemours Foundation mentions these potential signs of a compulsive exercise disorder:

https://www.drugs.com/news/health-tip-understanding-compulsive-exercise-disorder-76590.html