9 Ways to Stop a Cold Before It Even Starts
From proper hand washing to loading up on the right foods, here’s how to feel healthy all season long.
By Emily Shiffer
Jul 30, 2018
Prevent Anything: How To Prevent A Cold
by Prevention
When a cold takes over your body, it can seem like you’re at the mercy of the virus when it comes to how long it will last.
“The common cold is a viral infection of your throat and nose, also known as your upper respiratory tract. Many types of viruses can cause the common cold, but the most common culprit is rhinovirus,†says Adiba Khan, MD, family physician at Northwestern Medicine Lake Forest Hospital.
https://www.prevention.com/health/a20469206/how-to-prevent-a-cold/
