Is It Actually Harder to Lose Weight When You're Short?
What you need to know about weight loss if you're vertically challenged.
Julia Malacoff May 15, 2018
Losing weight is hard. But it's harder for some people more so than others due to a variety of factors: age, activity level, hormones, starting weight, sleep patterns, and yes—height. (FYI, here's why sleep is the number-one most important thing for a better body.)
You've probably heard that it's more difficult for people who are shorter to lose weight. And if you're on the shorter side, maybe you've even experienced this firsthand. But is it really harder or does it just seem that way because again, losing weight ISN'T easy? And if so, why?! We talked to weight-loss experts to investigate.
http://www.health.com/weight-loss/weight-loss-harder-short
