All About Green Tea: Why It's Good for You and the Risk of Drinking Too Much

[rangerrebew]

All About Green Tea: Why It's Good for You and the Risk of Drinking Too Much

 
By Moira Lawler

Medically Reviewed by Kelly Kennedy, RD
Antioxidant-packed green tea may help prevent cancer and aid in weight loss, among other potential health benefits.
 

Water is obviously the most-consumed beverage in the world, but what’s in the No. 2 spot? According to Consumer Reports, that’d be tea. (1) More than 159 million Americans enjoy it every day. (2)

One of the most popular types is green tea — and it’s not just because people like the taste. Green tea is prized for being one of the healthiest beverages available, so much so that it’s achieved superdrink status in recent years. (3)

https://www.everydayhealth.com/diet-nutrition/diet/green-tea-nutrition-health-benefits-side-effects/

[Frank Cannon]

This is a stupid piece of click bait bullshit. The risk of drinking too much green tea are getting a bit jittery from caffeine? Get the eff out of here.

[TomSea]

I was reading something like this the other day, too much green tea extract can potentially cause liver failure. The green tea extract often being in diet pills.

https://www.shape.com/blogs/shape-your-life/when-green-tea-bad-thing