How tomato sauce can boost your gut health
Published Sunday 20 May 2018
By Maria Cohut
Fact checked by Tim Newman
If like me, you enjoy the occasional bowl of pasta with fresh tomato sauce, then I've got great news for you. Research fresh out of the pan has found that cooked tomato sauce helps to improve the activity of probiotics in the gut.
pan of tomato sauce
Does tomato sauce boost gut health? And if so, should we choose raw or cooked?
Over the past few years, researchers and consumers alike have been taking interest in whether or not the foods that eventually reach our tables are "functional." But what are functional foods?
https://www.medicalnewstoday.com/articles/321855.php