Health Buzz: Dark Chocolate Lowers Your Stress Levels, Studies Say
Don't mind if we do.
By David Oliver, Associate Editor, Social Media April 27, 2018, at 9:24 a.m.
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Cacao contains flavonoids, a type of plant pigment, which are antioxidants and anti-inflammatory agents that can help both brain and cardiovascular health.
If you're a dark chocolate lover, your day is about to get a little sweeter.
That's because two new studies presented at the Experimental Biology 2018 annual meeting this week in San Diego have shown that certain types of dark chocolate offer health benefits – specifically, positive effects for your stress levels, inflammation, mood, memory and immunity.
https://health.usnews.com/wellness/health-buzz/articles/2018-04-27/studies-dark-chocolate-lowers-your-stress-levels-offers-other-benefits
