Author Topic: How walnuts benefit your gut bacteria and overall health  (Read 305 times)

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rangerrebew

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How walnuts benefit your gut bacteria and overall health
« on: May 08, 2018, 04:07:02 pm »
How walnuts benefit your gut bacteria and overall health
Published 1 hour ago
By Ana Sandoiu   

Fact checked by Jasmin Collier   

Walnuts have been shown to have wide-ranging health benefits — from strengthening our hearts to reducing our risk of cancer. Now, new research sheds light on the mechanisms that may explain these benefits.

New research explains why walnuts are so great for our all-round health.

In case you didn't know, walnuts are a veritable treasure trove of health benefits.

https://www.medicalnewstoday.com/articles/321744.php