What Foods Can Hasten, or Delay, Menopause?
By Alan Mozes
HealthDay Reporter
MONDAY, April 30, 2018 (HealthDay News) -- What women eat might determine when they enter menopause, new research suggests.
After tracking more than 35,000 British women for four years, investigators found that menopause tended to start earlier among those whose diets were heavy in refined carbs. In contrast, menopause tended to begin later among those who consumed a lot of fish and legumes.
https://www.webmd.com/menopause/news/20180430/what-foods-can-hasten-or-delay-menopause#1