Eat like a peasant: More vegetables are better for you (and less expensive, too)
Sunday, April 08, 2018 by: Ralph Flores
(Natural News) For some people, one of the worst things that could happen to them is to get stuck in a remote area. Thoughts of rural living come to mind – grazing cattle on the pasture, growing your own produce, and pretty much eating the same thing every day. However, this “peasant-style†diet could actually be healthier than an urban diet, a recently published study in the Royal Society of Medical Journals suggests. At least, that would be the argument, if you were living in mid-19th century Britain – which was what the study looked into.
https://www.naturalnews.com/2018-04-08-eat-like-a-peasant-more-vegetables-are-better-for-you.html
