Acupuncture found to calm heart rate, increase stamina in athletes engaging in high-intensity training
Thursday, March 08, 2018 by: Michelle Simmons
(Natural News) Acupuncture can normalize heart rate as well as increase the stamina of athletes undergoing high-intensity training, a study published in the Journal of Traditional Chinese Medicine has found.
Prolonged and high-intensity training sessions typically cause athletes to accumulate fatigue and show a decline in performance which increases the risk of sports injuries. Fortunately, recovery and athletic performance can be improved, and fatigue and risk of injuries can be mitigated through proper recovery strategies. Thus, a team of researchers from Khon Kaen University in Thailand looked at the effects of acupuncture therapy on the heart rate of athletes engaging in high-intensity training.
https://www.naturalnews.com/2018-03-08-acupuncture-found-to-calm-heart-rate-increase-stamina-in-athletes.html
