I Wore Blue Light Blocking Glasses Every Day For A Week—Here’s What I Learned

[rangerrebew]

I Wore Blue Light Blocking Glasses Every Day For A Week—Here’s What I Learned
The glare from your computer screen and phone isn't doing you any favors. Are these glasses the answer?
By Gina Tomaine For RodalesOrganicLife.com February 19, 2018


I'd heard of blue light blocking glasses before: they were yellow, ugly, and not worth the laughter  I would get from both roommates and coworkers if I wore them regularly.

But, I had a problem: For my job, I needed to spend a minimum of eight hours a day staring at a computer screen. Plus, unfortunately, in my "down time" after work, I would often find myself staring at another, smaller screen: the crip rectangle of my iPhone 7, which would constantly beam more blue light into my face.

https://www.prevention.com/health/blue-light-glasses

[LauraTXNM]

Thanks for sharing this!