I Kept A Gratitude Journal For An Entire Year, And Here's How It Helped Me Get My Anxiety In Check
Focusing on the little things let me see the big picture more clearly.
By Lisa Cucinotta December 22, 2017
This past year, I found almost 2,000 little things to be grateful for. Before you think I’m one of those people who revels in life’s every joy, I should tell you that 2017 was one of the toughest years of my entire life.
https://www.prevention.com/mind-body/gratitude-journal-for-anxiety?internal_recirc=outbrain_hp
