Author Topic: Saunas Are A Hot Trend, And They Might Even Help Your Health  (Read 342 times)

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rangerrebew

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Saunas Are A Hot Trend, And They Might Even Help Your Health
« on: January 23, 2018, 02:55:48 pm »

Saunas Are A Hot Trend, And They Might Even Help Your Health

January 20, 20185:30 AM ET

Katherine Hobson

 

It's not even a month into winter, and the cold temperatures have already crushed my spirits. Bundling up every time I leave the house, unexpected school snow days, a sidewalk obstacle course of frozen dog poop: I'm over it. I find myself dreaming of not just spring but warmth in any form. So a sauna is sounding particularly good about now. And besides the respite from the cold, there are a host of claimed health benefits from regular sessions.

https://www.npr.org/sections/health-shots/2018/01/20/579147638/saunas-are-a-hot-trend-and-they-might-even-help-your-health