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No place like home
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Topic: No place like home (Read 462 times)
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rangerrebew
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No place like home
«
on:
January 11, 2018, 06:57:03 pm »
No place like home
By Julie Davis, HealthDay | 0 comments | 4 Shares | December 26, 2017
Strength training needs to be part of every exercise plan, but you don’t have to join a health club to reap its benefits.
You can create a state-of-the-art home gym, but an inexpensive approach will work just as well.
https://healthbeat.spectrumhealth.org/no-place-like-home-exercise-gym/
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Applewood
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Posts: 10,361
Re: No place like home
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Reply #1 on:
January 11, 2018, 09:50:24 pm »
Strength training? All I have to do is lift one of those 40 pound bags of cat litter. That's all the strength training I need.
For dog owners, same goes for huge bags of dog food.
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