Exercise Safely When the Weather Outside Is Frightful
TUESDAY, Jan. 2, 2018 -- If you're exercising outdoors this winter, take special precautions, a sports medicine expert advises.
With winter's chill upon us, it's become increasingly important to check the weather conditions -- including the forecast and wind chill -- before starting out. Then, adjust your clothes accordingly, suggested Dr. Theodore Shybut, an assistant professor of orthopedic surgery at the Baylor College of Medicine in Houston.
https://www.drugs.com/news/exercise-safely-weather-outside-frightful-68240.html
