'Tis the season to fight infection
December 22, 2017
(HealthDay)—A hectic holiday pace not only tires you out, it makes it easier to pick up an infection.
Reducing stress, getting enough sleep and healthy eating are among the things you can do to stay healthy if you're traveling over the holidays, one expert suggests.
Stress levels can rise at this time of year, so it's important to acknowledge and manage your anxiety, said Dr. James Riddell, an infectious disease specialist at the University of Michigan.
https://medicalxpress.com/news/2017-12-tis-season-infection.html
