Your Holiday Diet Survival Guide: Travel Edition
Packing versatile, healthy and portable foods requires preparation, but pays off.
By Leslie Bonci, Contributor |Dec. 14, 2017, at 11:00 a.m.
Nuts and seeds arranged in squares to form a rectangular pattern on a yellow background.
Nuts and seeds are protein-packed – and easy to pack. (Getty Images)
Whether you are in the car, on a plane or in a sleigh to grandmother's house, holiday travel can be taxing on your food choices. Consider spending a little time packing your survival kit that includes food items everyone will eat. Here's how:
https://health.usnews.com/health-news/blogs/eat-run/articles/2017-12-14/your-holiday-diet-survival-guide-travel-edition
