Author Topic: Sciatica: Causes, treatment, exercises, and symptoms  (Read 426 times)

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rangerrebew

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Sciatica: Causes, treatment, exercises, and symptoms
« on: November 02, 2017, 02:18:53 pm »
Sciatica: Causes, treatment, exercises, and symptoms
Last updated Mon 17 July 2017
By Caroline Gillot   


Sciatica is the name given to pain caused by irritation of the sciatic nerve. Anything that irritates this nerve can cause pain, ranging from mild to severe. Sciatica is usually caused by a compressed nerve in the lower spine.

Often, the term "sciatica" is confused with general back pain. However, sciatica is not just limited to the back. The sciatic nerve is the longest and widest nerve in the human body. It runs from the lower back, through the buttocks, and down the legs, ending just below the knee.

This nerve controls several muscles in the lower legs and supplies sensation to the skin of the foot and the majority of the lower leg. Sciatica is not a condition, but rather a symptom of another problem involving the sciatic nerve. Some experts estimate that up to 40 percent of people will experience sciatica at least once in their life.

https://www.medicalnewstoday.com/articles/7619.php

Offline skeeter

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Re: Sciatica: Causes, treatment, exercises, and symptoms
« Reply #1 on: November 02, 2017, 02:32:00 pm »
I quit running after 30+ years earlier this year due to a bout of sciatica on account of a degenerated disc at L5. Nasty - couldn't even walk on some days.

I was told running was actually good for it but that cant be true. Doing lower impact stuff now.