What are the benefits of cryotherapy?
Last reviewed Thu 19 October 2017
By Zawn Villines
Sitting in a cold tank might seem an odd path to health. But the trend, which goes by the name of cryotherapy, is becoming increasingly popular.
People, including self-described "Iceman" Wim Hof, claim that extreme cold can improve mental and physical health and even prolong life. So what does the science say?
https://www.medicalnewstoday.com/articles/319740.php
