Author Topic: 5 Modern Stressors and How to Handle Them  (Read 384 times)

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5 Modern Stressors and How to Handle Them
« on: October 03, 2017, 09:01:41 am »

5 Modern Stressors and How to Handle Them
Fears of lion attacks and starvation have been replaced by fears of missing out and getting fat.

By Anna Medaris Miller, Staff Writer |Sept. 14, 2017, at 12:26 p.m.


Understand how job stress affects you physically – and come up with a plan to effectively deal with it. (Getty Images)

Ah, the good old days: When all you had to worry about was, well, if you'd eat again, survive the night and find a suitable mate with whom to pass on your genes. Today, while most of our basic needs – food, water, warmth and rest – are met, we're hardly living free and easy.

https://health.usnews.com/wellness/mind/articles/2017-09-14/5-modern-stressors-and-how-to-handle-them