How long does digestion take? Tips for better digestion
Last reviewed Sun 1 October 2017
By Jayne Leonard
Digestion is a process where the body breaks down food into smaller particles to absorb them into the bloodstream.
Complete digestion of food takes anywhere between 24 to 72 hours and depends on several factors, including the type of food eaten and the presence of digestive issues.
This article looks at the digestive process and potential digestive problems and recommends ways to improve digestion.
https://www.medicalnewstoday.com/articles/319583.php
