You Can't Sweat Out Toxins. That Doesn't Mean Sweating Isn't Good For You.
August 29, 2017
by Derek Beres
Twice a week I teach a heated yoga class in Hollywood. While I was initially skeptical about accepting these classes, when I realized the room reached a high of 85 degrees and fans were required throughout class, my concerns were alleviated. That’s warm, but nothing like the hundred-plus degree rooms marketed as weight loss and flexibility gaining havens by yoga chains.
http://bigthink.com/21st-century-spirituality/you-cant-sweat-out-toxins-that-doesnt-mean-sweating-isnt-good-for-you
