Documenting three good things could improve your mental well-being in work
September 4, 2017 by Kate Isherwood, The Conversation
The UK is facing a mental health crisis in the workplace. Around 4.6m working people – 64% of the British population – suffer from either depression or anxiety. In total, 25% of all EU citizens will report a mental health disorder at some point in their lives.
People who have been diagnosed with a mental health disorder, or show symptoms of one, and remain in work are known as "presentees". These individuals may have trouble concentrating, memory problems, find it difficult to make decisions, and have a loss of interest in their work. They underperform and are non-productive.
https://medicalxpress.com/news/2017-09-documenting-good-mental-well-being.html
