Lifestyle factors may affect how long individuals live free of disability
September 1, 2017
New research published in the Journal of the American Geriatrics Society indicates that a healthy lifestyle may help reduce the duration of an individual's disabled period near the end of life.
In the community-based study of 5248 older adults recruited at an average age of 73 and followed for 25 years, the average number of disabled years was approximately 2.9 for men and 4.5 for women. Multiple lifestyle factors were significantly associated with years of life and years of able life. Greater distances walked and better-quality diet were associated with a relative compression of the disabled period. Obesity was associated with a relative expansion of the disabled period. Smoking was associated with a shorter life and fewer years of able life.
https://medicalxpress.com/news/2017-09-lifestyle-factors-affect-individuals-free.html
