‘Diet foods’ to skip
Lighten up on these substitutes.
By Julie Davis, HealthDay | 0 comments | 22 Shares | August 7, 2017
Try no-sugar-added peanut butter and multigrain bread made from a variety of whole grains to reduce added sugars and extra pounds. (For Spectrum Health Beat)
Certain packaged foods marketed as “lite” or “diet” versions may not be helping your weight-loss efforts or your goal to eat healthier.
https://healthbeat.spectrumhealth.org/diet-foods-to-skip/
