Is Your Chronic Procrastination Actually a Matter of Mental Health?
Perpetually putting things off can be a serious problem.
By Michael O. Schroeder, Staff Writer | Aug. 3, 2017, at 9:38 a.m.
Depression symptoms such as hopelessness, helplessness and a lack of energy can contribute to procrastination.
Perhaps you’re checking Facebook – you know, just one more time before you get started with your work. Then it’s email. Then it’s some other obscure to-do that suddenly seems pressing (and isn’t); or perhaps you’re not doing anything at all. And you know you should get going on that project with a deadline looming, but you just can’t seem to help putting it off.
You’re procrastinating.
http://health.usnews.com/wellness/mind/articles/2017-08-03/is-your-chronic-procrastination-actually-a-matter-of-mental-health