8 Surprising Reasons You’re Not Losing Weight
Diet tricks that can help you break through a weight-loss plateau.
Denny Watkins
August 01, 2017
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Beat the weight loss plateau
You’ve been walking the straight and narrow—counting calories, working out—and yet you’re not dropping pounds. What gives? The answer may be hiding out amid the random things you do over the course of an average day—those little habits that have seemingly no connection to weight loss, but may in fact be sabotaging your best get-fit efforts.
