All that yard work and traveling can lead to injury, so spine experts offer safety tips.
By Randy Dotinga, HealthDay | 0 comments | 13 Shares | July 9, 2017
Many back injuries occur from sudden movements during daily activities such as bending, lifting and twisting. (For Spectrum Health Beat)
Summer is the time when everyone dives into yard work and takes family vacations. But all that time spent bending, lifting and traveling can strain your back, spine experts say.
http://healthbeat.spectrumhealth.org/dont-let-summer-strain-your-back/
