6 Apple Cider Vinegar Tonics You Should Try
By Vicki Shanta Retelny April 24, 2017
Long revered as a healing elixir, apple cider vinegar has been linked to weight loss, better blood sugar control, and even improved digestion. Although more research is needed to scientifically cement ACV’s medicinal prowess, this fermented brew does contain live, active cultures (aka probiotics) that support your immune system and maintain healthy gut bacteria.
To reap the benefits of apple cider vinegar, avoid gulping it down straight—its high acid content will not only make your lips pucker, but it may irritate your esophagus, as well as the enamel of your teeth. Instead, try mixing one of these six super-tasty tonics that combine ACV with natural fruits, veggies, honey, herbs, and spices. (Never diet again and still lose weight with this cutting-edge plan that naturally retrains your fat cells! Here's how.)
http://www.prevention.com/food/6-apple-cider-vinegar-tonics?utm_source=prevention.com&utm_medium=Outbrain&utm_content=articlerightrail
