Happy Weight vs. Healthy Weight
By Kathleen M. Zelman, MPH, RD, LD
From the WebMD Archives
Odds are you weigh more than you did 20 years ago. Most of us do. And not only has your waistline grown, but your ideal weight has increased, too. In a recent Gallup poll, 60% described their weight as just about right. That's just about the same percentage of Americans who are overweight or obese.
What’s the truth about your “happy weight” and your healthy weight? Are they closer than you think? Or further apart than ever?
http://www.webmd.com/diet/guide/happy-weight-vs-healthy-weight#1
