Well, what are they supposed to wash down the steak and spuds with? Seriously, all the kids and grands were on 'real food' between 9 months and 1 year (steak finely diced). Formula just wasn't cutting it. They'd puke before they 'ate' enough to satisfy them, but finely chopped food worked. Never obese, no diabetes, energetic, and sound teeth. Get real juice and not flavored drinks which contain a lot of sugar. YMMV, but that's what worked for us.