Author Topic: Is soda bad for your brain? (And is diet soda worse?) Both sugary, diet drinks correlated with accelerated brain aging  (Read 578 times)

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rangerrebew

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Is soda bad for your brain? (And is diet soda worse?)
Both sugary, diet drinks correlated with accelerated brain aging

Date:
    April 20, 2017
Source:
    Boston University
Summary:
    Excess sugar -- especially the fructose in sugary drinks -- might damage your brain, new research suggests. Researchers found that people who drink sugary beverages frequently are more likely to have poorer memory, smaller overall brain volume, and a significantly smaller hippocampus. A follow-up study found that people who drank diet soda daily were almost three times as likely to develop stroke and dementia when compared to those who did not.
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https://www.sciencedaily.com/releases/2017/04/170420162254.htm
« Last Edit: April 25, 2017, 11:32:43 am by rangerrebew »

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My nutritionist told me to stop sodas. I haven't had one since August of last year.

Thanks for posting.

« Last Edit: April 25, 2017, 11:48:29 am by Freya »
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