Rhythm of breathing affects memory, fear
Breathing is not just for oxygen; it's also linked to brain function, behavior
Date:
December 7, 2016
Source:
Northwestern University
Summary:
The rhythm of breathing creates electrical activity in the human brain that enhances emotional judgments and memory recall, scientists have discovered for the first time. These effects on behavior depend critically on whether you inhale or exhale and whether you breathe through the nose or mouth.
Fearful face. People can identify a fearful face more quickly if they encountered the face when breathing in compared to breathing out.
Credit: Image courtesy of Northwestern University
Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates electrical activity in the human brain that enhances emotional judgments and memory recall.
https://www.sciencedaily.com/releases/2016/12/161207093034.htm
