Nutritious Meals Make Better Grades

[Idaho_Cowboy]

Nutritious Meals Make Better Grades
By Joanne Capano
Published Sept. 21, 2016
Read more at http://www.jewishworldreview.com/0916/nutrition_good_grades.php3#hmHCGddZ4v5b3FkH.99

Nutrition is important for all of us, especially our children.

What children eat does make a difference, especially in school, reports a study published in the Journal of School Health, a journal published on behalf of the American School Health Association.

To establish a link between diet and academic performance, University of Alberta (Canada) researchers evaluated the lifestyle and performance of some 5,000 children. Students who ate an adequate amount of fruit, vegetables, protein and fiber, with less calorie intake from fat, did better on their literacy tests than those eating foods high in salt and saturated fat...
Read more at http://www.jewishworldreview.com/0916/nutrition_good_grades.php3#hmHCGddZ4v5b3FkH.99