January 16, 2019
Eat to live, not to shrink
by Wits University
There are almost eight billion people on Earth and possibly 9 billion ideas of the perfect diet but there is no scientific proof the latest fad diet will work.
Food has evolved from a means of survival and metabolising energy into an undefined entity. It comes from all over the globe, in fashionable phases, and innumerable forms and culinary permutations. Our ancestors would be scratching their heads if they came across a multi-coloured quinoa Buddha bowl – although that wouldn't be a bad lunch option.
https://medicalxpress.com/news/2019-01-eat-to-live-not-shrink.html
