Bad habits that lead to cancer, chronic disease corrected by simple lifestyle intervention
Intervention uses a smartphone app, activity tracker, small financial incentive and personal coach
Date:
June 19, 2018
Source:
Northwestern University
Summary:
Four of the most common bad habits -- too much screen time, too little exercise and high fat and low fruit and vegetable intake -- can lead to heart disease and cancer, but a simple intervention using mobile health tools and coaching normalized these behaviors, and improvements were sustained.
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https://www.sciencedaily.com/releases/2018/06/180619122707.htm
