Food as medicine: 5 of the most powerful natural medicines that you should have in your kitchen

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Food as medicine: 5 of the most powerful natural medicines that you should have in your kitchen

Thursday, May 10, 2018 by: Heather Nelson   
 

(Natural News) Food. It not only prevents us from starving, but it helps us build a healthier body, too.

You see, Mother Nature is pretty clever. She not only gave us food as a way to prevent starving to death, but also as a way to help heal our bodies. Here’s the tricky part: knowing which foods benefit us the most. That’s because not all food has been studied for benefits outside of typical vitamin and mineral content. But, several

https://www.naturalnews.com/2018-05-10-food-as-medicine-5-of-the-most-powerful-natural-medicines-that-you-should-have-in-your-kitchen.html

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Chocolate.  It's not just for breakfast anymore.