Healthy diet, healthy eyes
A heart-loving diet of fruits and vegetables and fish high in omega-3 fatty acids is generally recommended for good overall eye health.
By: Robert Preidt, HealthDay
April 29, 2018
Healthy eating may help preserve your vision as you age, eye experts say.
Age-related macular degeneration damages the macula (a small area near the center of the retina, located on the inside back layer of the eye), leading to a decline in central vision.
https://healthbeat.spectrumhealth.org/healthy-diet-healthy-eyes-ophthalmology/
