5 Ways Your Pillow Could Be Affecting Your Health
May 2, 2018 07:04 AM By Sadhana Bharanidharan
Your pillows should be washed and replaced regularly, especially if you are prone to allergies. Felipe P. Lima Rizo/Unsplash
Nothing too harmless about a pillow right? Well, not really.
While it can be the supreme source of comfort, many of us do not realize that it can be a factor affecting certain aspects of our health. "People underestimate just how much of a difference having the right pillow makes, not only to the quality of their sleep but also to how they feel throughout the day," says Sammy Margo, a physiotherapist from London.
If you are experiencing these problems, there is a chance your pillow may be the culprit:
https://www.medicaldaily.com/5-ways-your-pillow-could-be-affecting-your-health-423885
