Author Topic: What Is Stevia?  (Read 479 times)

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rangerrebew

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What Is Stevia?
« on: May 02, 2018, 11:47:54 am »
What Is Stevia?
By Lauren Cox,  April 26, 2018 09:30pm ET


Stevia is perhaps unique among food ingredients because it's most valued for what it doesn't do. It doesn't add calories. Unlike other sugar substitutes, stevia is derived from a plant. There is some question as to its effectiveness as a weight loss aid or as a helpful diet measure for diabetics.

The stevia plant is part of the Asteraceae family, related to the daisy and ragweed. Several stevia species called candyleaf are native to New Mexico, Arizona and Texas. But the prized species, Stevia rebaudiana (Bertoni), grows in Paraguay and Brazil, where people have used leaves from the stevia bush to sweeten food for hundreds of years.

https://www.livescience.com/39601-stevia-facts-safety.html