Dark Chocolate Can Reduce Stress And Make You Smarter, Research Finds
Apr 26, 2018 12:43 AM By Sadhana Bharanidharan
Just like the debate around coffee, dark chocolate has elicited mixed responses regarding its impact on human health. But if you would like to feel a little less guilty the next time you indulge, researchers have some good news.
Two new studies have suggested that eating certain types of dark chocolate can reduce stress, improve mood, and have a positive effect on memory and immunity. Dr. Lee S. Berk, the lead researcher of both studies, is the associate dean of research affairs for Loma Linda’s School of Allied Health Professions in California. The findings were presented at the Experimental Biology 2018 meeting in San Diego on April 23-24.
https://www.medicaldaily.com/dark-chocolate-can-reduce-stress-and-make-you-smarter-research-finds-423781
