How to make yourself fart
Last reviewed Fri 20 April 2018
By Jon Johnson
Reviewed by Saurabh (Seth) Sethi, MD MPH
Farting is a natural process and often occurs without help, but sometimes a buildup of gas in the body can cause pain and bloating. In these cases, it may help to use one or more poses or other techniques to help the body fart.
Certain foods or eating too quickly can be the cause of gas, but tightness in the abdominal muscles may also be partially to blame.
Some yoga poses and other relaxing positions may help release gas that has built up or relieve cramps and bloating caused by the buildup.
https://www.medicalnewstoday.com/articles/321556.php
