Got osteoarthritis? Get moving
Relieve stiffness and improve flexibility with walking, yoga and tai chi.
By: Robert Preidt, HealthDay
More articles by Robert Preidt, HealthDay
April 16, 2018
Is arthritis pain getting in the way of your fitness plans? That need not be the case.
In fact, physical activity can be vital to your continued mobility.
Osteoarthritis is a joint disease that affects about 27 million Americans—most often in the knees and hips, but also in the lower back and neck.
https://healthbeat.spectrumhealth.org/got-osteoarthritis-get-moving/
